Adjusting Our Way of Thinking: A Special Topic GrandKin Café

Join us for an engaging GrandKin Café session focused on mindset, resilience, and self-care. With life’s constant changes, many events may feel out of our control—but how we think about them can make all the difference. In this interactive session, we’ll explore how our thoughts shape our emotions and learn practical ways to shift our perspective for greater balance and well-being.

Caregivers will review the difference between a fixed and growth mindset, gain strategies to sustain personal growth, and discover tools for effective goal setting, organization, and work-life balance. We’ll also share practical self-care tips and coping strategies that can help reduce stress, improve problem-solving, and support healthier emotional responses.

When: Saturday, October 18, 2025, 9:30 a.m. – 11 a.m.
Where: Arizona Complete Health Avondale Resource Center – 995 E Riley, Avondale, AZ 85323
Cost: Free (refreshments and materials included)
RSVP: Contact Lisa McCormick at (602) 274-5022, ext. 114, or email mccormick@duetaz.org